A programme of activity sessions for mental health service users and homeless community users in Cambridge. There are a variety of activities on offer including yoga, t'ai chi, gym sessions, multisport sessions, football, tennis, badminton and swimming.
Emphasis during the sessions is to be physically active and have fun in a social setting. Sessions are facilitated by staff who will help you find your feet and provide advice and support.
There is a reduced programme of activities during the school holidays. Please contact the Sports Development department for more information.